Category: Vitamin B12

Magnesium

The Five Supplements Every Irish Person Should Be Taking

Irish people are known for their sense of humour, hospitality, friendly nature, St. Patrick’s Day and Guinness. However, it is also emerging from studies that Irish people are nutritionally deficient due to processed foods and lack of sunlight! There are five underrated supplements that every Irish person should be taking: Vitamin D One thing Ireland is not

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Supplements

B12

To B or not to B12 deficient, that is the question?  Do you always feel drained, sluggish, and maybe even fatigued? Do you suffer from brain fog, memory problems, or an inability to focus? Do you suffer from pins and needles in the hands and/or feet? Do you rely on your morning cup of coffee

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