Healthy You, Unhealthy You, Your Priorities!

Are you really interested in a healthier you? Like everything else in your life you have to prioritise what you want in life, how healthy, happy and content you are.

‘Healthy groceries are too expensive, I can’t afford them’

‘Take way food again tonight? Sure its only twice a week’

‘Non toxic monthly supplements for €30 is too expensive’

‘Night outs? They’re only every Thursday and Saturday’

‘Make dinner every night from scratch? I already have a full time job’

‘Frozen pizza? Life saver’

‘Lifestyle consultations are €50, that’s too expensive’

‘Take the dog for a walk? No, it’s raining’

‘Go to the gym? I have no time’

Is life all about not having time or not being able to afford things?

In the long run what seems better value, isn’t always better for you.

What is easier is not always healthier.

What is important is that you have to prioritise what is healthier for you, cause when you are healthier, you are happier and when you are happier, you are more content.

Start making the right choices in life, so that you can meet the new you!

Edward O’Reilly

Lifestyle Pharmacist.

+353 87 205 1039

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